All Posts Tagged ‘Flemish Beef Stew


Paleo Flemish Beef Stew

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I arrived in Bruges with a few friends a few hours before S and our other friends, just in time for a nice big Belgian dinner and, of course, some beers by a canal. When I think Bruges, I think moules! I’ve said it here before, S and I are obsessed with mussels (and especially the dipping sauces for the, not only accompanying, but equally important, frites!). When I sat down to dinner with my friends without S, my tastebuds and my heart entered a battle royale. I wanted mussels. Real bad. Meanwhile S was stuck in traffic. Could I push him from my mind and enjoy some moules-frites solo? Probably. Yes. Absolutely. After the first bite, with my betrayal complete, I could totally enjoy those little mollusks swimming in a delicious garlic wine sauce. I’d blissfully plunge those frites into a creamy mayonnaise like no frite had ever been plunged before. But I didn’t. I decided to save the moules for the next day and venture alone into the unknown with a Flemish beef stew. IT WAS AWESOME! When I told S about it the next day, he started drooling and the search was on for another bowl. We still had a lot of mussels over the weekend, but the first thing I did when we got home was figure out how to recreate Flemish stew.  And then I served it over some roasted cauliflower because the sauce is too good not to sop up. And vegetables are a good thing. Here it is: